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Don’t let the Holiday’s be your discouragement and downfall! Enjoy yourself, but always remember portion control & moderation are key to avoiding the holiday gain.
Coach Roy, owner of Pro Fitness 24, is available 7x a week for your hitting and pitching performance training!
PF24 Baseball Performance Area - Indoor turf area with cage, mound, radar system to track hitter’s exit velocity/pitcher’s arm velocity, video analysis to break down mechanics and state of art performance equipment!
Do you want your son to Increase Bat Speed, Hip/Rotational Power and Arm Velocity?
Learn how to pitch & hit with POWER!!
Visit Www.PF24BaseballTraining.com
Call Roy today to book your child’s appointment
252.353.7324
One of our Athletes dominating
Emma HastingsTAC Blizzard Blitz Saturday Finals Recap
Emma Hastings broke 2 of her own 13-14 team records tonight. Her first came in a 4th place finish in the 200 Fly with a time of 2:08.81, exactly 2 seconds faster than she went in November. She went on the take first in the 500 Free with a blistering 4:58.67, dropping 2 seconds off her time from last March.
Madeline Smith placed 3rd in the 13-14 50 Free touching in 24.18. She also finished 5th in the 100 Back in a time of 58.77.
Bethany Tart finished 7th in the 15 & Over 50 Free in 24.30 and was 12th in the 100 Back (59.54).
Abigail Burns placed 23rd in the 15 & Over 50 Free (25.43) and Sarah Prosser finished 30th (25.58). Faith Koesters placed 30th in the 15 & Over 200 Breast in 2:39.70.
Trevor Torres was the top finisher for the Gator men with a 3rd place swim in the 15 & Over 50 Free in a time of 21.26. Conner Wang placed 9th in the event in 21.87 with Jack Nowacek taking the 15th spot in 22.18.
Luke McCarthy placed 5th in both the 11-12 50 and 100 Breast clocking 33.26 and 1:12.70 respectively.
Matthew McCray finished 5th in the 13-14 100 Back in a time of 56.27. He also finished 6th in the 50 Free in 23.22.
Connor Dennison finished 7th in the 15 & Over 200 Fly in 1:57.64 with Charlie Jones placed 19th in the event in 1:58.44.
Riley Brown placed 28th in the 15 & Over 200 Breast in a best time of 2:17.94.
Coach Roy, owner of Pro Fitness 24, is available 7x a week for your hitting and pitching performance training!
PF24 Baseball Performance Area - Indoor turf area with cage, mound, radar system to track hitter’s exit velocity/pitcher’s arm velocity, video analysis to break down mechanics and state of art performance equipment!
Do you want your son to Increase Bat Speed, Hip/Rotational Power and Arm Velocity?
Learn how to pitch & hit with POWER!!
Visit Www.PF24BaseballTraining.com
Call Roy today to book your child’s appointment
252.353.7324
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