ROY HOPKINS, Owner/Trainer

Roy founded Pro Fitness 24 August of 2011 and has trained over 1000 of clients and athletes in the Pitt County area in fitness, athletic and baseball instructional training combined. Roy verbally committed to ECU his junior year in high school. Roy was playing at DH Conley, but an arm injury held him back that he received his senior year that held his scholarship back. Roy rehabbed for over a year then earned a baseball scholarship to Pitt Community College where he was a 2 year conference starter. He attended UNC at Chapel Hill for 1 semester and then moved back home to attend ECU to study exercise and sports science. Roy earned his Bachelors of Science in Health & Human Performance (Exercise & Sports Science) degree in 2006’ from East Carolina University.

He strives every day to be the best in whatever he does because of his competitive nature and work ethic in which his has engraved in him from his baseball playing days. He welcomes all fitness levels and athletes to his new facility. His mission is to teach fitness and athletic training at a superior level and strives to set his bar high with his clients’ success stories as the measuring tool!


  • Brown Belt under Bill McDonald Karate School

  • Southern Pitt Little League (8-10 yrs old)

  • Winterville Little League (10-12 yrs old)

  • AG Cox 2 Year Starter

  • 13 AAU National Baseball Tournament (Broken Arrow, OK) Durham, NC Bombers

  • 14 AAU National Baseball Tournament (Dublin, OH) Durham, NC Bombers

  • 15 AAU Baseball Tournament (Sarasota, FL) Sanford, NC Spinners

  • 16 YR Running Up South East Regionals (Mobile, AL) Coastal Plains All Stars

  • DH Conley (4 Year Varsity Starter) 2 Position Athlete

  • Pitt County Legion (2 Year Starter)

  • Diamondbacks Pro & Collegiate Showcase Team

  • Baseball Factory Top 100 Players Showcase 2000 (Vera Beach, FL) Dodgers Spring Training

  • Verbally Committed to East Carolina University to Pitch 2000’

  • Starting Pitcher Pitt Community College 2001-2003

  • Clark Griffith Collegiate Summer League (Silver Springs, MD)

  • Graduated from ECU with Exercise & Sports Science 2006

  • 17+ years of experience training in fitness, nutrition & sports performance

  • GYM Owner 2011-Current



Elite Fitness, Nutrition &
Sports Performance

Phone:    252.353.7324
Address: 1913 E Fire Tower Rd #E,
Greenville, NC 27858



3 days ago

Pro Fitness 24-Elite Fitness, Nutrition & Sports Performance Greenville,NC

NCSA Athletic Recruiting
Geno Auriemma nails it. You can't just show up and expect results.

"If you just want to be average, then you do average work. If you want to be a little bit above average, then you do a little more work. If you want to get A's, then you gotta do stuff that other people aren't willing to do" (Via UCTVSports/Twitter)
... See MoreSee Less

View on Facebook

4 days ago

Pro Fitness 24-Elite Fitness, Nutrition & Sports Performance Greenville,NC

Which body do you want? Strong and fit? Weak and skinny? Hit me up with your thoughts and questions below. ... See MoreSee Less

View on Facebook

1 week ago

Pro Fitness 24-Elite Fitness, Nutrition & Sports Performance Greenville,NC

New Bulbs are in!

Add tanning to fitness membership low as $19.99* a month

You do not have to be a member of gym to tan

Tanning low as $24.99* a month unlimited for tanning only

Hours 5am-10pm
... See MoreSee Less

View on Facebook





*Valid for 1st time Non Members*
... See MoreSee Less

View on Facebook

2 weeks ago

Pro Fitness 24-Elite Fitness, Nutrition & Sports Performance Greenville,NC
View on Facebook


Mary Cole
Mary Cole
21:03 14 Mar 18
Great gym equipment! It's a good place to workout with your athletic teams for school or travel ball. Power Core 360 and the RMT clubs are great for golf, tennis, or baseball. The staff is very friendly and have great prices!
carey woodward
carey woodward
21:02 14 Mar 18
Great gym, always get a good workout in. A lot of equipment, including some I’ve never seen before. Awesome and friendly trainers! Highly recommend coming here to get that toned-summer body!
Luke McCarthy
Luke McCarthy
00:39 20 Mar 18
I love Roy’s gym. He is a very nice person, and he pushes me to work harder. He helps me with my nutrition so I can live and be healthier. I highly recommend this gym.
Brooke Sullivan
Brooke Sullivan
00:05 14 Mar 18
Wonderful place to work out, and has everything I look for in a gym. I'm adding muscle faster than any other gym I've been to. It's an amazing place.
jei kerwin
jei kerwin
22:49 14 Mar 18
Roy is great. Very flexible with hours and when life hits you he’ll find ways to make it work for you. Great workouts with great results.
See All Reviews