ROY HOPKINS, Owner/Trainer

Roy founded Pro Fitness 24 August of 2011 and has trained 1000+  clients and athletes from across Eastern North Carolina in fitness, athletic and baseball instructional training. Roy verbally committed to ECU his junior year in high school at DH Conley, however an arm injury he received his senior year held his scholarship back. Roy did extensive rehab for over a year and continued on to earn a baseball scholarship at Pitt Community College and was 2 year conference starter. Roy attended UNC Chapel Hill for 1 semester, however he quickly realized ECU was where his heart belonged (GO PIRATES!) Roy earned his Bachelors of Science in Health & Human Performance (Exercise & Sports Science) degree in 2006’ from East Carolina University.


  • Brown Belt under Bill McDonald Karate School

  • Southern Pitt Little League (8-10 yrs old)

  • Winterville Little League (10-12 yrs old)

  • AG Cox 2 Year Starter

  • 13 AAU National Baseball Tournament (Broken Arrow, OK) Durham, NC Bombers

  • 14 AAU National Baseball Tournament (Dublin, OH) Durham, NC Bombers

  • 15 AAU Baseball Tournament (Sarasota, FL) Sanford, NC Spinners

  • 16 YR Running Up South East Regionals (Mobile, AL) Coastal Plains All Stars

  • DH Conley (4 Year Varsity Starter) 2 Position Athlete

  • Pitt County Legion (2 Year Starter)

  • Diamondbacks Pro & Collegiate Showcase Team

  • Baseball Factory Top 100 Players Showcase 2000 (Vera Beach, FL) Dodgers Spring Training

  • Verbally Committed to East Carolina University to Pitch 2000’

  • Starting Pitcher Pitt Community College 2001-2003

  • Clark Griffith Collegiate Summer League (Silver Springs, MD)

  • Graduated from ECU with Exercise & Sports Science 2006

  • 17+ years of experience training in fitness, nutrition & sports performance

  • GYM Owner 2011-Current



Elite Fitness, Nutrition &
Sports Performance

Phone:    252.353.7324
Address: 1913 E Fire Tower Rd #E,
Greenville, NC 27858



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Mary Cole
Mary Cole
21:03 14 Mar 18
Great gym equipment! It's a good place to workout with your athletic teams for school or travel ball. Power Core 360 and the RMT clubs are great for golf, tennis, or baseball. The staff is very friendly and have great prices!
carey woodward
carey woodward
21:02 14 Mar 18
Great gym, always get a good workout in. A lot of equipment, including some I’ve never seen before. Awesome and friendly trainers! Highly recommend coming here to get that toned-summer body!
Luke McCarthy
Luke McCarthy
00:39 20 Mar 18
I love Roy’s gym. He is a very nice person, and he pushes me to work harder. He helps me with my nutrition so I can live and be healthier. I highly recommend this gym.
Brooke Sullivan
Brooke Sullivan
00:05 14 Mar 18
Wonderful place to work out, and has everything I look for in a gym. I'm adding muscle faster than any other gym I've been to. It's an amazing place.
jei kerwin
jei kerwin
22:49 14 Mar 18
Roy is great. Very flexible with hours and when life hits you he’ll find ways to make it work for you. Great workouts with great results.
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